Monthly Archives: March 2009

Popped one

By Shaw | March 29, 2009

http://results.active.com/pages/displayNonGru.jsp?rsID=76081
This is what I get for not doing any of my workouts over the past three months on a track or a measured distance. I had a feeling that I could run at 6 minute pace for this race. A quarter mile into the race, as we headed toward the Texas State Capital I knew [...]

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We’re Doing a poor job again…

By Pike | March 18, 2009

So, I haven’t updated in a while because I’ve just been doing 3 or so 5-6 mile runs on the treadmill, alternating days between running and biking 15-20 miles inside, and adding pilates/yoga/lifting when I’m inspired.  In other words, there was no news.
But then
This weekend I went to an entomology conference in St. Louis.  It [...]

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